Multiple Teams · Football Summer Conditioning Schedule


COLONIAL FOOTBALL

SUMMER

STRENGTH & CONDITIONING

 

1ST SESSION:  JUNE 13 – 30

 

WEEK 1:    JUNE 13 – JUNE 16

 

WEEK 2:    JUNE 20 – JUNE 23

 

WEEK 3:    JUNE 27 – JUNE 30

 

 

(OFF – JULY 4TH – 8TH)

 

 

2ND SESSION:  JULY 11 – 28

 

WEEK 1:    JULY 11 – JULY 14

 

WEEK 2:    JULY 18 – JULY 21

 

WEEK 3:    JULY 25 – JULY 28

 

 

FIRST DAY OF TRAINING CAMP: AUGUST 1

 

KICKOFF CLASSIC: CELEBRATION AUGUST 19